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CREATIVE LIFE COACH

Astrid Melissa

Complaining is a Stress Response: Listening to What Your Nervous System Needs

Complaining is a Stress Response: Listening to What Your Nervous System Needs

An image of a stormy sea with waves crashing into land, representing complaining is a stress response

The Rolling Stone: Letting Go and Creating Structure to Rewrite Your Inner Landscape

The Rolling Stone: Letting Go and Creating Structure to Rewrite Your Inner Landscape

Abstract ink drawing of the Rolling Stone, representing letting go and creating structure

Creativity as a Path to Clarity: Finding Peace Through Art and Collage

Creativity as a Path to Clarity: Finding Peace Through Art and Collage

A partially completed collage with pens, paints and scissors, representing clarity in creativity

Creative Life Coaching: When Thoughts Feel Like a Rip Current

Creative Life Coaching: When Thoughts Feel Like a Rip Current

Reflection: Where Awareness Begins

Reflection: Where Awareness Begins

Abstract art with pale background and painted shapes of similar colour rising from the page, intertwined with dark lines, representing where awareness begins

Embracing Emotions Through Art and Nature: A Creative Life Coaching Approach

Embracing Emotions Through Art and Nature: A Creative Life Coaching Approach

Colourful abstract drawing depicting the power of embracing your emotions through art and nature

When Life Feels Tangled: How Creativity and Nature Help You Find Your Way Back

When Life Feels Tangled: How Creativity and Nature Help You Find Your Way Back

Image of a jetty with the rising sun glistening over the water and city on the other side representing peaceful return to land when life feels tangled

When January Feels Stuck: How Creativity and Nature Restore Flow

When January Feels Stuck: How Creativity and Nature Restore Flow

Photograph of a dark winter blue sky wit moonlight shining onto trees below

Embracing New Beginnings: A Creative Life Coach’s Guide

Embracing New Beginnings: A Creative Life Coach’s Guide

Deep green lines on a beige background with a circle in the corner and lines coming from that, representing the sun

Embracing Winter’s Rest: A Reflection for Exhausted Mothers in January

Embracing Winter’s Rest: A Reflection for Exhausted Mothers in January

Beautiful sunset over a lake with trees overhanging, representing reflection